Saints Fans in Training


Saints Fans in Training (SFIT) is a 12- week programme delivered at St Mary’s Stadium in collaboration with Southampton City Council’s Public Health Team.

The aim of SFIT is to support and encourage male supporters, aged 35 to 65, to make significant changes to their lifestyle by helping them to lose weight, become more active and get a healthier diet. Saints Fans in Training engages with 45 participants each year.

 For more information please contact Paul Hedges at

If you’re a Saints fan, you’re worried about your weight and you’ve got to our sort of age and you think ‘I need some help’ – it’s perfect.” Richard Whittington – Saints Fans In Training